Athletics has always been an integral part of my life, from playing soccer since I was eight to partaking in marathon and triathlon races in my 30’s. My greatest accomplishment (and with that, the hardest thing I have ever done) was competing in the Lake Placid Ironman - twice. My goal is to continue running, hiking, and skiing for as long as possible.

I’ve been a personal trainer since 2003 and in that time I’ve helped hundreds of clients make progress towards their fitness goals, from increasing cardiovascular stamina and improving strength levels to releasing muscle tightness and increasing flexibility. I am currently certified through the American College of Sports Medicine (ACSM).

Aside from Personal Training, I am the Principal of Bay Area Personal Assistant LLC. Please click here to learn more.


Ironman Races
Lake Placid, NY 2012 (12:12:30)
Lake Placid, NY 2009 (12:14:54)

Half-Ironman Races
Oceanside, CA 2013 (5:46:55)
Oceanside, CA 2012 (5:28:51)
Mooseman (NH) 2009 (5:34:11)

Sprint Triathlons
Monster Challenge (Boston) 2002

Big Sur, CA ‘07, ‘08, ‘11 (Race PR: 3:47:07)
Boston ‘02, ‘03, ‘05 (Race PR: 3:36:35)
Cape Cod ‘08
Hyannis ‘08
Death Valley ‘10
Napa Valley ‘14
New York City ‘03, ‘07 (Race PR: 3:38:54)
San Francisco ‘12
Santa Rosa ‘14

Boston ‘02
Healdsburg, CA ‘11
Iron Horse (Simsbury, CT) ‘07
Napa to Sonoma ‘10, ‘11, ‘13
Oregon Wine Country ‘10
Palm Beaches, FL ‘08
Santa Barbara, CA ‘11
See Jane Run (Alameda, CA) ‘13
Virginia Wine Country ‘12, ‘13